Bacon Brown Sugar Chicken Tenders: A Sweet and Savory Delight
Indulge in the mouthwatering flavors of Bacon Brown Sugar Chicken Tenders! These tender, juicy chicken strips are coated in a sweet and savory blend of spices and topped with crispy bacon, making them a perfect addition to any meal or a fantastic snack for gatherings.
Ingredients:
- 1 lb chicken tenders (approximately 8-10 pieces)
- 8 slices of bacon, cooked and crumbled
- ½ cup brown sugar
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Cooking spray or oil (for greasing)
Directions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). Line a baking sheet with aluminum foil for easy cleanup and lightly grease it with cooking spray or oil.
2. Prepare the Seasoning:
In a small mixing bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create an even seasoning blend.
3. Season the Chicken Tenders:
Arrange the chicken tenders on the prepared baking sheet. Generously sprinkle the brown sugar mixture over the tenders, ensuring they are evenly coated.
4. Add the Bacon:
Evenly distribute the crumbled bacon pieces on top of the seasoned chicken tenders for an extra layer of flavor and crunch.
5. Bake the Chicken Tenders:
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and the bacon is crispy.
6. Serve:
Once baked, serve the Bacon Brown Sugar Chicken Tenders hot and enjoy the delicious combination of sweet and savory flavors!
Cooking Details:
- Prep Time: 10 minutes
- Cooking Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4 (approximately 2 tenders per serving)
Nutritional Benefits and Health Advantages
1. Protein-Packed: Chicken tenders are a great source of lean protein, essential for muscle growth and repair.
2. Flavorful Bacon: While bacon adds rich flavor, it’s also a source of protein and essential fats. Opt for turkey bacon for a lighter option!
3. Natural Sweetness: Brown sugar offers a unique sweetness that pairs beautifully with the savory spices, enhancing the overall flavor profile of the dish.
4. Easy to Prepare: This recipe is straightforward and quick to make, making it a great option for busy weeknights or casual gatherings.
5. Customizable: Feel free to add your favorite spices or herbs to the seasoning mix for a personalized touch!
Enjoy these Bacon Brown Sugar Chicken Tenders as a delicious, sweet, and savory dish that will satisfy your cravings and impress your guests! Perfect as an appetizer, main dish, or party snack!
